Sunday, April 20, 2014

From Sad to Zen and Back Again

First off, something positive: To those of you who celebrate it, happy Easter! To those who don't (or aren't), happy Sunday or Monday or whatever day of the week it happens to be for you.
Now on to the actual entry...
For those of you playing the home game, you are already familiar with the ginormous breakdown I had or had been suffering from for the past two weeks. Well, the good news is that everything actually managed to stabilize and I became very calm and, dare I say, borderline content. This state of mind lasted for three days straight (three days!)...and then I went to visit one of my relatives today. (I won't say who exactly, but it's not like it's that hard to figure out.)
Out of necessity, I've had to learn how to censor what I say around this particular individual, mainly because she always manages to find a chink in my armor and inevitably says things that wind up pissing me off. Unfortunately, since I can't really tell her off or punch her, this anger just gets bottled up and I eventually start to become depressed (and yes, in some cases even cry). And so, even though this visit started out very innocently, I almost started yelling at her by the end of it (hormones may be partially to blame for this, but only partially...I would've still been aggravated otherwise).
These are some of the things I had to listen to: I'm too close to my parents (never mind that I didn't live with them for about four years and that several thousands of miles are currently separating us); I should just stop visiting them (that would also include any and all of my American friends and my cat), and instead just find people to do stuff with (we don't have to be actual friends, just people who can get along with each other...because those are so easy to find! Hey, let me put out an ad on Craigslist: Lonely and desperate female looking for people to do stuff with her...or to her...I don't care! Not really looking for anything long-term. Heck, you don't even have to like me, just so long as you hang out with me!); the United States isn't good for me (while this may be somewhat/mostly true, Germany hasn't been that good for me either, but hey, I'm completely to blame for that one); I'm 28 and could be married and have kids by now (thank you for rubbing salt in the wound that I am a failure not only on the academic, but also on a personal, level); yadayadayada. So yeah, tons of fun for everyone...
Of course, the fun can't stop there because I wind up calling my parents (you know, the ones I have an almost Bates-esque relationship with), and the shit hits the proverbial fan for the second time in one day. Usually, I talk to both my mom and my dad, but this time, I only get to talk to my mom. Hmmm, this is strange. I wonder what happened to Dad? Well, he either wasn't home or he just didn't want to talk to me. As it turns out, the blog entry about the sad panda got him pretty upset...and by "pretty upset" I mean he's one mouse click away from booking my return flight home. His main worry is that I'll slit my wrists, hang myself, throw myself from one of the bridges in the area, overdose on drugs, die from alcohol poisoning, blow my brains out, get killed by one of the many random strangers I will inevitably be having unprotected sex with (I should be so lucky), or any combination thereof. Considering that he's seen firsthand how out of control depression can get, I kinda get why he would be worried...BUT it's a little too late to be worrying about lil ol' me. I have been suffering from depression and anxiety for as long as I can remember. Nobody paid attention then, nobody needs to now. Besides, if I wasn't able to end everything back when I was younger, guess what, ain't nuthin' gonna happen now. What?! It's true! We all know that I'm just playing the waiting game at this point. Aren't you glad that you are reading this depressing crap? You're probably as happy as I am writing it...
Anyways...right now it just feels like I've taken two steps forward and one step back. And no, nobody needs to alert the police, nobody needs to have me institutionalized. Seriously, if you do, sad panda will become angry panda, and then nobody will be happy. Capiche?
Please join me next time for more chaos and drama...or don't.

Wednesday, April 16, 2014

Feeling bad about feeling bad

So, it seems that pretty much everything I write, that pertains to me and my life at least, is incredibly depressing. And for that, I would like to apologize, especially since I know that my parents also read my blog. Not to mention that sad more easily begets sad than happy begets happy. If that makes sense. I can only imagine how tough it must be for my parents to be reading the things I write because, hey, what feels better than knowing that your child is seriously messed up and there is nothing you can do about it? I do want to thank them for being supportive, and I am honestly not trying to hurt/anger/sadden/disappoint them, or anyone for that matter.
At this point, I'm just trying to weigh my options, and as much as I don't want to give up and take the easy way out, I just might have to step back. Maybe this just isn't my fight to fight.
Studying is difficult enough as is, so I don't know why I decided to make it even harder on myself. I guess I ultimately thought I was doing everyone a favor by making the decision I made a couple of years ago. Maybe I thought things would be different. It's hard to say at this point because everything has sort of become this huge muddled mess.
All I know now is that I have some important decisions to make. In order to do that, I'm going to give myself a maximum of four weeks to think everything over. I just want to rule out any hormonal imbalances or the complications of readjusting to a regular class schedule as being potential culprits behind these thoughts. Unfortunately, at this point, it doesn't matter which decision I wind up making, I will more than likely hate myself for it. I just need to make sure that I make the one that I will hate myself for the least.
Anyways, thank you for reading, and hopefully, I'll have happier news to report next time. 

Tuesday, April 15, 2014

Adventures of the sad panda (or What the f*** did I get myself into?!)

I know, it's been a while and I'm sorry about that. There has simply been a lot going on, in my head at least, since we all know I have virtually no social life.
Big surprise, I am a little less than happy right now. In fact, I would say that I am outright depressed. Actually, and I'm writing this knowing perfectly that most of you will view me as weak/sad/pathetic, I have been crying for at least once a day (with the occasional dry days in between) for a good two weeks. So, my crying has been gradually increasing for almost a year. Since I would like to celebrate such a depressing twist, let's take a look back to how the mighty have fallen...
As some of you may be aware, I am currently working on my MA in Germany. Why? Because I can and because it seemed like a good idea at the time. Back in September 2012 all I wanted to do was make more use of my education and not waste away at work (I won't name my employer here because a) I don't want a lawsuit on my hands and b) I might get stuck having to work there again), so I saved up money, took the GRE, applied for grad school in Germany and got accepted, and left. I was so happy and hopeful, until I showed up at the school and found out that I wasn't fully enrolled yet. And so, with about two weeks until classes were supposed to start, both my parents and I started to freak out, and too much money was spent on getting all of the necessary paperwork sent and turned in. Let's just say, if I had known then, what I know now, I would have scheduled a return flight home right then (yes, to my parents and the kitties, don't judge!) and sent out applications to various grad schools in the US. But noooo, no tuition fees and better/cheaper health insurance and weight loss and family yadayadayada... It was gonna be greeeeaaaat!!!! Eventually it all got worked out and I was excited to be back at school and doing something productive/beneficial for myself and my future.
However, this feeling of joy quickly became disrupted once I realized that outside of the dying breed of Magister students, who need more time to acquire their degrees and typically are in their late 20s/early 30s, I was easily the oldest out of the bunch. This wouldn't have really mattered, if it hadn't been pointed out to me that my Japanese sucked monkey balls. (Okay, nobody actually said that verbatim, but it had been brought to my attention that my Japanese skills just weren't that great. They still aren't.)
Despite these devastating realizations, I continued to work hard and was rewarded with...mediocre grades (because one professor took sympathy on me) and my first German research paper being so terribly written that that particular professor couldn't even grade it (I was offered to rewrite it in English, but have since given up because I keep on running into this huge mental wall with FAILURE sprayed all over it in neon paint). So, the first semester was a complete failure academically-speaking, but it was still fun overall (I met a few really great people, I actually had some semblance of a social life, I was starting to lose weight, and I even managed to wean myself off of my anti-depressants) and I learned my lesson, which resulted in me overcompensating during the second semester with an overfull class schedule (one that included two Japanese language courses back-to-back because I'm obviously a masochist).
The first half of the second semester was still great, and then something happened during the course of the second half that started to cause a bit of a disconnect. I still felt fine most of the time, but I started to care less about my classes. At the time, I thought it was simply the sight of seeing other people being openly happen during late spring/early summer, combined with me not being able to sleep properly due to the warm weather (you don't want to know what I had to do in order to be able to fall asleep), that was causing me to feel sad and frustrated. So, I looked forward to visiting my parents in the summer/fall.
While this first visit had its ups and downs, and I wound up eating too much fast food, I was glad to be around my cat (and of course the other feline family members) and I felt my sense of normalcy slowly being restored. Unfortunately, this feeling was also accompanied by the anxiety caused by me trying (and failing miserably) to research for and type up three separate research papers. No, I wasn't able to finish any of them, so don't even ask. As much as I secretly didn't want to return to Germany, I tried to tell myself that I was practically halfway done, so I should just keep on fighting and everything would be alright.
The third semester started off okay. Except that I had yet again taken on too many courses and quickly found myself running on empty and working off of an extremely messed-up sleep cycle (some nights I skipped sleep altogether in favor of studying). I hardly engaged in any kind of social activity, when I was available nobody else was, and when the others actually wanted to do something, I just wasn't in the mood (or didn't have the funds). This past semester also saw the return of a particularly bad habit of mine: skipping classes. I think I missed a total of three, maybe four, weeks worth of classes. Why? Because I started to care even less than I did during the spring/summer. Besides, my crying also started to pick up and I didn't necessarily want to have everyone and their mother see me sob for no apparent reason.
As if classes and my own personal issues weren't already enough to contend with, I stupidly decided/agreed to apply for various exchange programs. The month, and the week in particular, leading up to my second US visit I was running myself beyond ragged. Between getting everything ready for my trip, filling out paperwork for one of those exchange programs, and spending hours in one of the university's libraries working on take home assignments and exams, I oftentimes didn't know what I was doing or what I had already taken care of or what still needed to be done. I managed to not jump off a building by writing down what had to be done each day. If you needed me to plan anything past that day, I couldn't because I was never sure how much I would be able to accomplish within the next 24 hours. I kid you not, if my inner me actually had a voice, she would've been screaming at me non-stop.
My second visit was again spent with the kitties and the parents, but it was also mostly spent contemplating the near future. During this downtime, I came to realize that I was actually dreading the beginning of the next semester. This time around, I really didn't want to go back. However, I didn't want to say anything at the time because I felt like that was a selfish thing to think. (How dare I not want to go back? What about the friends I met over there? What about the professors? Your parents are going to be so disappointed. That would be quitting and you don't quit. You're so ungrateful and selfish, not everyone gets this kind of an opportunity.) The problem is: It's stopped being fun, it's stopped being interesting, it's stopped being motivating. This is what my life looks like: I go to classes. I go back to the apartment. At least once a week I have to buy groceries. I have to ask my parents for money at least twice a month. Even though I do try to look for it on a regular basis, work isn't really an option because if I'm not in class, I'm doing homework and studying, which actually takes up more time than one would think. Today's the first day of classes and I'm dreading going. I just don't want to go. Practically everyone I know will be done studying by the end of this semester. When I return to/am in my apartment, I am alone. No cats, no room mates, just me and my thoughts. On my days off, I usually sleep until 10, sometimes even until 1 because there is no motivation to get up (compare this to my US wake-up times of 8-10). In addition to that, I am now stuck in this mess of preparing for this exchange to Japan, which I have been regretting since February. Sure, I was excited at first, but let's be honest: It's a lot of stress for something expensive that won't count for squat on my transcript, but maybe, just maybe, will look decent on my resume. Besides, I know me, I probably won't do anything over there anyways. It just seems more and more like it's just going to be a semester of me sitting around, in a different setting mind you, possibly improving my Japanese skills and delaying my graduation by another semester because, from the sounds of things, a semester won't be long enough to take classes that can be counted towards my degree. So yeah, worth it, but not really worth it. I'm still thinking about whether or not I want to go through with this, and as of right now, I'm thisclose to calling it off and just going to Japan on my own schedule (while I'm not feeling pressured to finish school in a timely fashion).
Of course, these feelings don't mean that I'm going to break off my MA studies. Regardless of how depressed I've been feeling, this isn't even an option. I have been looking at my options though, such as switching to a university stateside. Unfortunately, it seems that I am out of luck in that department. One of the schools I looked at doesn't admit students in the spring, and the director went ahead to inform me that, even if I did by some miracle get accepted into their program, only a maximum of three of my courses would get transferred. As for the other school I looked at, despite a promising start, since they do actually accept spring admissions, they aren't accepting anymore applicants for the Japanese part of their program and I am lacking the language skills for the other tracks they offer. So, I either risk waiting and losing a huge chunk of my course work, or I am stuck here.
Since it seems very likely that I will have to stay here, I have been rethinking the promise I made to myself last year about never taking anti-depressants again (not unless absolutely necessary). Unfortunately, it seems like it might be necessary after all. My only problem is that Germany still hasn't completely opened itself up to the notion of depression yet. Not everyone here is anti (even though here you won't really hear talks about depression, here it's more about burn-outs), but there is still a bit of a stigma attached to it, so I'm not sure if I really feel like fighting with my doctor or any therapists about something like this.
Anyways, that's it for me. Sorry for being such a downer... I would like to say that the next post will be something uplifting, but I'm just not feeling it. 
Talk to you guys later.